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recommendations for you,
if you are in a mental crisis.
Seelischer Notfall
I help you and others to cope better even in crises,
but my advice replaces none medical or psychological therapy!
In case of emergency:
Ambulance service, ambulance
Telephone: 112
Medical private emergency service
Telephone: (0800) 111 17 11
Telephone Counseling
Telephone: (0800) 111 01 11
Many psychiatrists and therapists have waiting times of up to 9 months. When you're in a mental emergency situation, it feels terrifying to have an appointment request turned down.
These are other options:
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General practitioners are familiar with the subject of depression. They can be a first port of call. In most cases, they can also organize a place in a psychiatric emergency room or a psychiatric ward in a hospital directly.
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You can also go directly to an emergency room at a hospital. There you will be admitted first. The doctors in the psychiatric department will then be informed and will take care of you. (Provided that the hospital has such a department. But you can also clarify this on the phone beforehand - or someone will find out for you.)
Don't be ashamed to ask for help. Mental illnesses such as depression are illnesses that can be treated.
Never give up! You are something special.
Dann bist Du genau richtig bei mir.
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